Let's explore what makes a goal, how can you craft a goal so that it can be met, and how meeting our goals can lead to stronger resilience.
TIROC: Strong Emotions, Uncertain Future
Strong emotions and an uncertain future may feel overwhelming-consider what we can do to self-regulate to care for our health and wellbeing.
LGBTQ+ History Month & Intersex Awareness Day
October is LGBTQ+ History Month and October 26th is Intersex Awareness Day. Learn more about what intersex means and why awareness matters.
Wrapping up Bisexual Awareness Week and Visibility Day: Embracing the Bi+ Spectrum
A collection of recommended book titles to celebrate representation of bisexual authors, characters, and stories for Bi Visibility Week.
International Non-Binary People’s Day (and The Incredible Pronoun)
International Non-Binary People’s Day is celebrated each year on July 14. It was first celebrated in 2012. The date was chosen as it is the exact middle point b
Celebrating Asexuality Visibility Day
Asexuality Visibility Day, also referred to as International Asexuality Day (IAD), is an annual celebration that takes place on April 6th. Asexuality Visibility Day is about the recognition of the international asexual (or ace, for short) community, and all identities within the ace community.
TIROC: Building Resilience Through Poetry
SJPL Staff Member, Stephanie, explores the stress relieving possibilities of creative writing and poetry and building greater resilience.
TIROC: Building Resilience
Finding our own individual strengths and interests can positively promote and build personal resilience: the capacity to withstand trauma.
National Coming Out Day 2023
Celebrated every October 11, National Coming Day is a day of reflection and, yes, coming out to bring awareness to LGBTQIA+ issues.
Silicon Valley Pride 2023
For over 40 years, Silicon Valley Pride has been dedicated to celebrating and supporting San Jose's strong and diverse LGBTQ+ community.
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