My Light Therapy Findings

There have been many questions regarding light therapy and risks, as well as the benefits. Don’t confuse light therapy with UVA/ UVB/ UV/ UVC, which can cause skin cancer. I recently began adding red light therapy to my skincare. Before adding light therapy, I researched the topic to gain a better understanding of it. Difference…
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One Book, One Coast

One Book, One Coast is Happening Now! California, Washington, and Oregon libraries have come together for One Book, One Coast. The goal is to celebrate literacy, learning, community, and civil discourse. This year's title is They Called Us Enemy by George Takei. Physical copies are available to borrow while supplies last, and there will be…
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