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Life Skills Academy: Self-Defense

Submitted by Anonymous on Sun, 02/11/2018 - 11:53 AM

Two pairs of martial artists practice self defense on mats. 


Self-defense is a tricky topic and almost impossible to teach online through a video. We recommend that you attend a physical workshop or join a martial arts dojo. Many dojos have classes specifically for basic self-defense. We also recommend these reliable books and websites.

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