It's a Breakup Not a Breakdown is written by Lisa Steadman who is known as "The Relationship Journalist"(TM ) and "a multiple-breakup survivor."  With a keen woman sense, the author offers us well-conceived plans to survive a breakup in ten charming chapters.  Ten chapters were intelligently laid out (in pink and brown text with occasional pink extracts from Boyfriend Files and Breakup Chronicles), befriended us and gave us the comforting presence of a helping hand.

Lisa covers the major parts of breaking up, such as post-breakup rules, pitfalls of post-big breakup recovery, how to move on, how to live/love your life to give single gals a good name, how to wake up, and how to find your perfect partner.  Sometimes the author offers a "Post-Breakup To-Do List" that sounds so humorous and yet is so humanly practical.