After patiently waiting for The Kind Diet to arrive to my home branch, I was very excited to see that it was finally mine for three weeks! This is Clueless star Alicia Silverstone's, first book and I really enjoyed it! It's a cooking and diet book to those who want to get into a vegetarian or vegan macrobiotic lifestyle. All the recipes looked really delicious and the concept of the diet was easily explained in the beginning chapters. Also at the end of the book she lists other recommended reading and even has a website to join to help keep you motivated, ask questions or get recipes. I hope there will be more of her books to come. Another plus? This book used soy based ink and was printed on recycled paper!